Third Space Mayfair PT Paul Parkhouse

Paul Parkhouse

Paul is a former combat soldier having served a distinguished career in the British army with many operational deployments. When Paul left the military, he began a successful career as a coach working with high level tactical soldiers from elite units across the board enhancing their operational performance. 

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Boxing and MMA Coach
Body Transformations
Military Preparation & Development
Tactical Conditioning For Tier 1 Operators
Mental Wellbeing


Level 3 Personal Training
Physical Training Instructor (PTI) British Army
Army Reserve Physical Training Instructor (Advanced) AM1
Level 3 Military Performance
TC2 Tactical Conditioning


Paul is a qualified boxing and MMA coach, and professional fighter who competes internationally. Paul will take the time to coach and educate you, giving you the tools you need to succeed regardless of your training aspirations. He will hold you accountable & only expect the very best from you, so be prepared to test you’re physical & mental capabilities through constant performance analysis. In return he will build a better you.

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