Oli is passionate about promoting physical activity and a healthy lifestyle. He relishes the challenge of providing personal exercise and fitness programs that foster positive and sustainable lifestyle changes for all clients. Oli is a true expert who is engaging and highly motivational, with extensive experience delivering one-to-one personal fitness sessions and group exercise classes in a fun, enjoyable and innovative way.
Nutrition for Fat Loss
Strength & Conditioning
BSc (2:1) Applied Sport and Exercise Studies
Level 3 Certificate in Personal Training (Register of Exercise Professionals)
Level 3 Certificate in Sports Massage (Soft Tissue Therapy)
1stforsport Level 1 Award in Coaching Strength and Conditioning Award
PRE = Chocolate rice cakes with biscoff spread
POST = Protein overnight oats with raisins
For Oli, being fit and healthy doesn’t mean crash diets or short lived exercise fads. Oli believes fitness is about so much more than burning calories and looking good. His philosophy for living well involves adopting a holistic approach that encompasses all aspects of health and well-being and, crucially, can be maintained long term. Oli will build you an exercise program to help you achieve your personal goals, build self-confidence and strength.
Oli is a Tier 2 Trainer
Start your fitness journey today.