With a competitive background in sprinting and pro bodybuilding, Mikey understands the demands necessary to achieve goals. His experience allows for a personal and tailor made journey with a flexible approach to improving fitness, body composition and sense of wellbeing.
Fat loss/body recomposition
NASM, Certified personal trainer
PN Precision Nutrition
Bodybuilding.com nutrition certified
Premier training advanced level 3
Mikey has almost twenty years experience in the fitness industry. He began as a track sprinter before moving into competitive bodybuilding – winning national titles in the process. He has featured in both Men’s and Women’s Health magazines with his success in body transformations. Mikey’s approach to training is holistic, focusing on creating habits that are sustainable and realistic. His personal approach and versatile training techniques will make you fitter, stronger and move better than you ever have before. He will help you be the best version of you.