Miguel more than anything loves to coach, and his passion is infectious. His own training over the years has been varied, touching on Powerlifting, Olympic Lifting, Combat Sports & Running. His experience across a variety of training methods has helped him build the principles on which he trains today.
Expertise
Strength Training
Biomechanics
Body Composition
Endurance Training
Sport Performance
Qualifications
Level 3 Personal Training Diploma
Level 4 Strength & Conditioning Diploma
PFCA Functional Fitness Coach
Pre-Script Level 1 Coach
Bio
Miguel’s approach to training is simple and methodical; he believes the basics, done well, are going to help you achieve your goals. Having practiced a variety of training styles, he can lean on whatever strand necessary to suit you and your individual needs. Blending strength training, mobility and conditioning, he can help you to look good, feel strong, move well and work your way to a better you.