Third Space PT Miguel Geraldes

Miguel Geraldes

Miguel more than anything loves to train, and his passion is infectious. At the age of 18 he trained himself to get into the Royal Marines and began his journey in Powerlifting, Olympic lifting, MMA, CrossFit and Body Building. His experience across a variety of training methods has helped him build the principles on which he trains today.

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Strength Training (Power-lifting / Olympic Lifting)
Hypertrophy (Specifically Leg Development)
Fat Loss
Military Preparation


Level 3 Certified Personal Trainer


Miguel’s approach to training is simple and methodical; he believes the basics, done well, are going to help you achieve your goals. Having practiced a variety of training styles, he can lean on whatever strand necessary to suit you and your individual needs. Blending strength training, mobility and conditioning, he can help you to look good, feel strong, move well and work your way to a better you.

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