Marta has competed in bodybuilding competitions where she coached herself which provided a profound understanding of how to achieve transformative changes by fuelling your body correctly, staying consistent and disciplined.
Body composition - Fat loss, Muscle Gain
Strength and Conditioning
Mobility and flexibility
Level 3 Diploma in Fitness Instructing and Personal Training (QCF)
Over the past few years Marta has travelled and lived abroad, where she not only trained clients but also had a chance to work and learn from fitness professionals from different backgrounds. Marta aims to provide education on safe technique, an understanding of nutrition, self – love and body confidence.