Looking to improve strength, have more energy, put on muscle or lean out?
If your goals are one or all of the above Marc prides himself on being able to deliver challenging and engaging workouts suited to building lean and athletic bodies.
Resistance training for improved strength, power & hypertrophy
Functional movement assessment and corrective exercise strategies
HIIT & Metabolic Conditioning
CYQ L3 Diploma in Personal Training
CUQ L3 Principles of Nutrition
L2 FMS Certified Trainer
Deadlifts – It is the most challenging and rewarding exercise for me. After a set of deadlifting everything feels switched on!
A ‘teacher’ of the life coach variety.
Marc believes in quality over quantity and that the quality and function of your movement is the foundation on which we build your performance. Most fundamentally, what he wants for his clients is an ever-growing sense of ability, confidence and self-efficiency.
Inductions are about gyms
This is about you