Luke specialises in body composition change, whether it’s adding lean mass or removing body fat – or both. He has a history as a fitness model but doesn’t let this dictate his service. His current passions are boxing and calisthenics and is currently preparing for a white collar boxing event.
Body composition change
Hypertophy- Muscle gain
Resistance based exercise
Broad Nutritional coaching
Precision Nutrition Level 1
UKSCA Foundation Course
UKSCA Effective Programming
UKSCA Weight Lifting
Certificate in Pre and Post Natal
Certificate in Exercise Referal
Winning the Women's Health Fitness Challenge with my client Emily or Winning The Third Space Fitness Challenge with my client Colin.
An American Eagle with sunglasses
1 full jar of almond butter
Luke is a results based trainer with an eye for detail and a methodical approach. He has 10 years’ experience but doesn’t assume to know it all.
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