Lucie takes a very personal and scientific approach with her clients, focusing on the most up to date scientific research to take your training, nutrition and mental wellbeing to the next level. Her sessions are always delivered in a fun and enjoyable way. Her main areas of interest are resistance training, focusing on higher reps to build lean muscle, alongside interval training, particularly in the spin studio! Lucie also trains clients out of our Soho club.
Training for hypertrophy
Level 3 Personal Trainer
Level 2 Fitness Instructor
Level 2 Exercise to Music
A cup of builder’s tea and a bowl of porridge with peanut butter when I'm being good or a pain au raisin when I'm not!
Having left my career as a Veterinary Scientist behind when I found my true calling in the fitness world, I can only assume I'd still be in a muddy field or a laboratory!
Anything CHASE & STATUS!
Lucie developed her knowledge and skills in the fitness industry over a number of years alongside working in the science sector and holds three medical science degrees, a Bachelors (BSc), a Masters (MSc) and a Doctorate (PhD). As such, she not only delivers an engaging and challenging workout, but keeps on top of the latest scientific evidence to ensure she is delivering the most effective material.
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