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Lucie Cowan

Expertise

Cycle
HIIT
Training for hypertrophy
Fat loss

Qualifications

Level 3 Personal Trainer
Level 2 Fitness Instructor
Level 2 Exercise to Music

Q+A

How do you start your day?

A cup of builder’s tea and a bowl of porridge with peanut butter when I'm being good or a pain au raisin when I'm not!

If you weren't a Group Ex trainer, what would you be?

Having left my career as a Veterinary Scientist behind when I found my true calling in the fitness world, I can only assume I'd still be in a muddy field or a laboratory!

What's your power tune?

Anything CHASE & STATUS!

Trainer Bio

Lucie developed her knowledge and skills in the fitness industry over a number of years alongside working in the science sector and holds three medical science degrees, a Bachelors (BSc), a Masters (MSc) and a Doctorate (PhD). As such, she not only delivers an engaging and challenging workout, but keeps on top of the latest scientific evidence to ensure she is delivering the most effective material.

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