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Expertise

Sports specific conditioning
Nutrition
Body composition

Qualifications

Bsc Sports Science + Management
Level 3 Personal Trainer
Nutritional Advisor

Q+A

How do you start your day?

Black Americano with a teaspoon of coconut oil!

Top motivational tip?

If you want something, take action. No matter how small the steps are forward, they are in the right direction.

Tell us something about you that no one knows.

I reached grade 6 in playing the trumpet!

Trainer Bio

Leo’s sporting background began with playing Rugby. He has played at academy, county and scholarship level and this is where his passion for health and fitness grew. With over 10 years of training experience with a wide range of clients and constantly growing his knowledge he has the expertise to very efficiently and safely support clients to reach their fitness goals.

Leo is a Tier 2 Personal Trainer

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