With a background in Psychology, and a passion in functional training and athletics Kara tackles fitness from different angles, she is able to listen and understand her clients needs with a personal approach.
Body composition and weight loss
Level 3 Personal Training
200hr Ashtanga Vinyasa Yoga Instructor
Boxology Level 1
Karas programming is varied with an element of intensity as she aims to push her clients to uncover their potential in a way that is enjoyable and rewarding.