Joshua Kar

Josh believes that there is no one size fits all approach to training, only what is suited to the client. As a trainer, Josh strives to deliver a high quality of coaching during each session.

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Body Composition
Strength Training


Level 3 Personal Training Certification


With a background in Power lifting and biomechanics education, Josh takes pride in looking at the finer details of an individual’s training, while combining that with a healthy nutrition approach to help achieve their goals.

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