Josh left a career in Design and Advertising to pursue a more athletic adventure. Having a background strongly rooted in Rugby, his skills blossomed at London Irish then Blackheath RFC, going on to play in New Zealand to be challenged by giants of men.
Power, Strength and Conditioning
Speed and Mobility
Level 3 Personal Training
Ben & Jerry’s cookie dough ice cream (the tub)
Josh focuses on power, strength and conditioning as the foundations of an efficient and holistic program. “Athleticism shouldn’t be limited to sports persons”. Josh’ ethos is, “in order to bullet proof our bodies we must train like the athletes we are meant to be.”
Start your fitness journey today.