Joseph believes the work we do inside the gym is there to compliment everything we wish to do and enjoy outside of the gym. He therefore takes a very holistic approach to coaching and programming.
Expertise
Functional movement
Strength & conditioning
Muscle gain
Weight Loss
Lifestyle coaching
Lifting for women
Qualifications
Level 4 Strength & Conditioning
Level 3 Certificate Personal trainer
Level 2 Certificate Fitness Trainer
Level 1 London Muscle Nutrition Coach
Bio
Joseph’s strengths lie in weight loss, muscle gain, lifestyle coaching and body confidence. Rest assured that under Joseph’s guidance you’ll be more motivated then ever and see yourself becoming stronger and more confident.