Jon Mitchell Third Space Tower Bridge PT

Jon Mitchell

Developed as a trainer by a team of physiotherapists, Jon believes in creating proper foundations for athletic performance. Being strong, durable and capable of facing any physical challenge underpins every program he writes.

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Corrective exercise
Body composition
Behavioral change
Stress management


REPS Level 3
BSc. (hons) Psychology
MSc. Health Psychology
PhD Researcher in Anxiety and Performance


Jon is always looking for new ways to enhance the lives of his clients and to take them to new levels of health and fitness. He has an extensive background in corrective exercise and body composition but is also able to help clients in a more holistic approach to their lifestyle through his Masters in Health Psychology and PhD studies in anxiety related performance.

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