John played SW regional Basketball from a young age and competed in the eurocup (prague), he left basketball behind, but not the fitness element as that is where his passion truly laid. John has dedicated himself to bettering the strength, power and performance of himself and others ever since.
Strength and conditioning
BSc. (Hons) Strength and Conditioning 1st
AIQ level 3 PT & NASM Optimum Performance Training (OPT) Cert.
After finishing University and a power-lifting internship with World Champion Ian Humphreys as well as a Strength and Conditioning internship with Surry County Cricket Club John decided to pursue his dream of working in the fitness industry.