James Ralph

James is an adaptable and enthusiastic trainer who enjoys working with those who are interested in maximising their potential. James prides himself on his adaptability and his meticulous research to stay current with scientific papers; and you’ll often find him using himself as a guinea pig to test out new programs and exercises.

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Strength & Power
Metabolic Conditioning
Sport Specific Training


MSc Strength & Conditioning
BSc Sport & Exercise Science
Certified MMA Strength & Conditioning Coach
Reps Level 3


James’ background in the last few years has primarily been in Strength & Conditioning within team sports having worked within QPR and then over in Boston at Harvard University.

James is a Elite Personal Trainer


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