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James Eagle

Expertise

Mobility
Strength training
Postural correction
Core stability and strength
Hypertrophy training

Qualifications

Mobility WOD- Movement and Mobility Specialist
Core Stability and Torso Training
REPs level 3
Nutrition for sports and exercise
Nutrition and weight management
TRX Training
Circuit training

Q+A

How do you start your day?

With a vegetable and protein smoothie.

What is your favourite exercise?

Dumbell snatch.

What are you happiest doing?

Jumping out of airplanes.

Trainer Bio

James has worked across the UK and Canada helping clients from all walks of life achieve their goals. James’s main focus is to help people get strong, fit, flexible, and enjoy fitness as much as possible. He loves what he does and is constantly furthering his knowledge and striving to be better.

James is a Tier 2 Personal Trainer

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