Jade is extremely passionate about helping people achieve their goals over time, by using a whole-body approach. She hopes to educate clients about 'the truth' on how to achieve optimal health, vitality, and performance.
Event/Sports Specific Training
Strength & Conditioning
Injuries & Rehabilitation
BSc Sports & Exercise Science
Jade believes that traditional approaches to health, wellness, & exercise do not necessarily meet the requirements of all individuals. Knowing first-hand what it’s like to fit training around a hectic schedule, Jade’s approach to health and fitness allows her to help clients with challenging circumstances, allowing them to succeed in their fitness journey.