As a former elite lightweight rower Imogen has 10 years of competitive experience representing her university and Great Britain on the international stage with considerable success. She uses her experience as an athlete to help encourage clients to achieve their goals. She believes in an individual approach using lifestyle, nutrition and training to help her clients realise their goals.
Strength and conditioning
REPS level 3 personal training
BSc Sports, Coaching and Physical Education
Imogen is a former elite rower with 10 years experience. She is a 4 time Henley Regatta Women’s winner and has represented Great Britain at the European University Championships, at the World University Games and at the U23 World Championships. Since leaving rowing Imogen has taken up triathlon and has qualified to represent Great Britain in the AG World Championships at Olympic and sprint distance in 2022. As an international athlete Imogen has learnt the skill of balancing lifestyle and performance. This has given her an understanding of nutrition, training, recovery and sleep and how important they are in achieving yours goals. Imogen believes no goal is unrealistic, she is passionate in helping her clients realise their true fitness potential.