Holly is here to help you become the best version of yourself. She will push you to your limits whilst ensuring you enjoy the journey.
Strength and Conditioning
Level 3 personal training
Level 3 sports massage
Faster - Movement and bio mechanics of the body
Level 3 nutrition
Level 4 strength & conditioning
Holly takes a holistic approach to training and believes long term success is about more than your programme and diet. It’s about your relationship with exercise and with the correct mind-set, you can achieve anything.