Third Space Islington PT Holly James

Holly James

Holly is here to help you become the best version of yourself. She will push you to your limits whilst ensuring you enjoy the journey.

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Strength and Conditioning
Fat Loss
Lifestyle Coaching


Level 3 personal training
Level 3 sports massage
Faster - Movement and bio mechanics of the body
Level 3 nutrition
Level 4 strength & conditioning


Holly takes a holistic approach to training and believes long term success is about more than your programme and diet. It’s about your relationship with exercise and with the correct mind-set, you can achieve anything.

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