Hollie Courtenay

Hollie has a true passion for fitness - particularly weight-training - as well as dance, gives her a multi-faceted understanding of the human body and it’s capabilities, ensuring a holistic approach to achieving your training and lifestyle goals.


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Expertise

Weight training
Strength and conditioning
Muscle hypertrophy
Body composition
Nutritional advice
Mobility and dance


Qualifications

LDNM Level 3 Personal Training
First Class BA (Hons) Professional Dance and Musical Theatre


Bio

With a background in performing arts, Hollie graduated from London’s prestigious Bird College with a first class honours degree in Professional Dance & Musical Theatre in 2017. Alongside performing, Hollie’s other passion in life is training, and that led her to qualifying as a Level Three personal trainer in January 2020. Having worked at Third Space since 2018 Hollie has benefited from industry-leading education and training in her personal development, learning from best in class trainers and coaches in an elite environment. Hollie has a passion for weight-training, and is highly motivated to work with clients to achieve their personal fitness goals, whether that involves body re-composition, strength and conditioning, or overall health and well-being.

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