A Personal Trainer and musculoskeletal Osteopath, Henry has a reputation for building stronger, more resilient bodies. He is a Tier 2 Personal Trainer at our Canary Wharf club, and is currently the only qualified healthcare professional at this level.
Pre and post-operative rehab
Sport specific training
Functional strength training
Masters of Osteopathy
UKSCA Olympic Weightlifting
Functional Neuromuscular Rehabilitation
CHEK Exercise Coach
Certificate in Medical Acupuncture
Let movement be your medicine.
Usually with a hideously early alarm and a double espresso!
I'm not too much of an exercise snob, but all exercise requires solid understanding and excellent technique.
Henry offers one of the most comprehensive solutions to musculoskeletal health in Canary Wharf, providing both clinical services and 1-2-1 exercise coaching in Third Space. As a specialist musculoskeletal Osteopath, Henry is able to devise a safe but challenging training environment and puts an onus on healthy, thoughtless movement. He has been involved in the exercise and rehabilitation programmes of numerous international standard athletes in rowing, golf, running and golf, and has been quoted in numerous national publications for his expertise in this area.
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