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Henry Howe


Back pain
Sports Injuries
Pre and post-operative rehab
Sport specific training
Functional strength training


Masters of Osteopathy
UKSCA Olympic Weightlifting
Functional Neuromuscular Rehabilitation
CHEK Exercise Coach
Certificate in Medical Acupuncture


What is your lifestyle statement?

Let movement be your medicine.

How you start your day?

Usually with a hideously early alarm and a double espresso!

What is your favourite exercise?

I'm not too much of an exercise snob, but all exercise requires solid understanding and excellent technique.

Trainer Bio

Henry offers one of the most comprehensive solutions to musculoskeletal health in Canary Wharf, providing both clinical services and 1-2-1 exercise coaching in Third Space. As a specialist musculoskeletal Osteopath, Henry is able to devise a safe but challenging training environment and puts an onus on healthy, thoughtless movement. He has been involved in the exercise and rehabilitation programmes of numerous international standard athletes in rowing, running and golf, and has been quoted in numerous national publications for his expertise in this area.

Henry is an Elite Personal Trainer

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