Schedule a session
Gonçalo Esteves

Expertise

Movement and callisthenics
Mobility
Strength and Conditioning
Animal locomotion patterns
Weight management
Coaching

Qualifications

Level 3 Certified Gym Instructor
TRX and body weight trainer
Kettlebell Instructor
QA Level 2 in Emergency First Aid at Work (QFC)
FA Football Coaching Level 1 Award

Q+A

What is your favourite exercise?

Movement improvisation.

When you aren't working out, what are you doing?

Normally moving, researching or working.

If you weren’t a PT what would you be?

A physiotherapist.

Trainer Bio

Gonçalo has dedicated the last 7 years to the study of the human body, through courses including Wellness & Fitness (BSc) and Sport Psychology (BSc). Gonçalo uses both his degrees and his vast experience accumulated through hours of practice to help people move and understand their bodies better.

Inductions are about gyms
This is about you

Join now