George has over 10 years experience as a Personal Trainer and Professional Athlete. His main focus is using his education to help his clients reach their targets and he has a fantastic success rate at doing so.
Strength and Conditioning
Pad work and Boxing Coaching
Sports Specific Coaching
BSc Hons - Sports and Exercise Science
MSc - Biomechanics
NSCA - Certified Strength and Conditoning Coach
BWL - British Weightlifting Coach
FMS - Movement Screen
Stuart McGill - Back Fit Pro
No matter what time I wake up I always start the day with scrambled eggs and a pint of water.
A paratrooper in the Army
George has been a Personal Trainer for over 10 years, using his Masters level education to provide concise information to his clients allowing them to get to their targets quickly. George has a background in Olympic lifting at a national level as well as a long career as a semi-professional / professional kick boxer and MMA athlete.
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