Gary has a wealth of experience in the fitness industry both as a personal trainer and CrossFit instructor. Serving ten years in the military his passion lies in functional fitness, Olympic lifting and CrossFit. He is currently studying a degree in Strength and Conditioning at St Mary’s University.
Strength and Conditioning
Level 3 Personal Trainer
Level 4 Obesity and diabetes
CrossFit Instructor Level 1
Strength and Condition CPD
Clean and Jerk
Studying for my degree or traveling
Staying active… Football, Skiing, training. Just keep moving, stay heathy and have fun.
Gary served in the Royal Navy and Royal Air Force for ten years and trained as a Personal Trainer and CrossFit instructor whilst serving. Whist on tours of Afghanistan he discovered his passion for functional fitness as gyms were not always readily available. A lack of gym would not keep him from his workout. After leaving the military in 2017 Gary is continuing with his education whilst studying a degree in Strength and Condition at St Mary/s University.
Start your fitness journey today.