Third Space City PT Francesca Collins

Francesca Collins

Francesca brings together her experience as a personal trainer and a group exercise instructor to deliver effective and engaging workouts for her clients that consistently deliver results. Francesca is a second-year student of nutritional therapy and utilises her knowledge of human nutrition and biochemistry to provide practical tips and advice to her clients, where required, so they can achieve their fitness goals on or off the gym floor. At the core of Francesca’s dynamic and flexible coaching style lies an unwavering goal to ensure that every single client moves and feels better within themselves as a result of consistent training.


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Expertise

Body Composition
Metabolic Conditioning
Strength training
Endurance training
Pre and post-natal exercise
Nutrition


Qualifications

REPS Level 3 Personal Trainer
Pre and Post Natal qualified
Level 2 qualified in Kettlebells instruction
Group Exercise Instructor


Bio

After a seven-year career as a Lloyds of London (re)insurance broker, Francesca decided that her true passion and fulfillment lay in helping others to reach their health and fitness goals. Her experience of working in the City means she understands the struggle many of her clients face in striking a healthy balance between performing in the corporate environment and maintaining a consistent fitness routine. Francesca is uniquely fortunate to have this experience, which she uses to programme workouts that can help reduce her clients’ stress without compromising their goals.

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