Francesca has an athletic and dance background, beginning her career in group exercise before becoming a PT. She specialises in weight loss and aesthetic training and nutrition and has a real passion on educating/introducing women to weight training.
Muscle building and sculpting
REPs Level 3
Nutrition and weight management
Nutrition for sport and exercise
Core stability and torso training
Pre and post natal training
Third place NPAA Bikini open class
Francesca began sport at an early age, competing in athletics and training as a dancer at a musical theatre college. Always having a passion for fitness, she began teaching group exercise classes and went on to become a personal trainer. Having worked throughout the UK and Canada, she has great experience and knowledge, and loves helping people to explore the joys of exercise, nutrition and contributing to a healthier lifestyle.