Francesca has an athletic and dance background, beginning her career in group exercise before becoming a PT. She specialises in weight loss and aesthetic training and nutrition and has a real passion on educating/introducing women to weight training.
Weight loss
Muscle building and sculpting
Core conditioning
Functional movement
Circuit training
Nutrition advice
REPs Level 3
Nutrition and weight management
Nutrition for sport and exercise
Core stability and torso training
Pre and post natal training
Third place NPAA Bikini open class
Deadlift
Anything Beyoncé or Skrillex
If it is important to you, you will find a way. If not, you’ll find an excuse
Francesca began sport at an early age, competing in athletics and training as a dancer at a musical theatre college. Always having a passion for fitness, she began teaching group exercise classes and went on to become a personal trainer. Having worked throughout the UK and Canada, she has great experience and knowledge, and loves helping people to explore the joys of exercise, nutrition and contributing to a healthier lifestyle.
Francesca is a Tier 2 Personal Trainer
Inductions are about gyms
This is about you
