Fiona takes a very individual but realistic approach to each of her clients, with care and attention focused on maintaining a balance in all aspects of their life, including nutritional support and advice, mental wellbeing and a bespoke exercise regime. Sessions are always delivered in a fun and entertaining way.
Olympic lifting UKSCA
REPS Advanced level 3 trainer
Diploma in Personal Training
Poliquin P.I.C.P Strength & Conditioning Coach Poliquin BioSignature Practitioner
The only way you can start your day when you have a 5am alarm call - Coffee!
More than a decade of memories!
You only get one body, look after it and it will last you a life time
Fiona is a former competitive Figure Skater, Track Athlete and Olympic Lifter, who knows what it takes to succeed.
An established trainer with over 14 years industry experience, Fiona has been working at Third Space for just over 12 years and the majority of her client base she started with in 2003 still remain with her today. A true testament to Fiona’s character, loyalty and delivery of sessions.
Fiona is an Elite Personal Trainer
Inductions are about gyms
This is about you