Decford has over 20 years of sporting achievements and 15 years experience as a personal trainer. He has been involved in sport from a young age and is proud to have helped hundreds of people achieve their fitness goals. Decford specialises in body transformation, nutrition, strength and conditioning and circuit training.
Six pack/flat stomach
Strength and conditioning
Circuit training and improving fitness
Reps level 2
Reps level 3
Sports nutrition level
Circuit training level 2
Nutrition level 4
Canary Wharf, I’ve lived in East London all my life and I’ve seen canary wharf at ground zero to where it is today and it’s now where I work and live
Anything by Drake, Kendrick Lamar and J Cole
I like to take a day out of my working week to volunteer with young kids doing different sports. I enjoy each session a great deal and it helps the kids do something productive, I’ve seen some of them go on to compete at national level.
Deckford has been involved in sports all of his life and at a competitive level until he was 21 years old. He earned a black belt in Kung Fu when he was 16 years old and during this time played squash at county level, becoming the under 16 champion two years in a row and then the London under 19s champion. Deckford turned to body building at a young age as he had been unhappy with his thin frame. He completely changed his physique in the space of two years, becoming a gym instructor at the same gym. His experience and the qualifications gained on his journey has led him to where he is today, working in the best sporting facility in the country.
Decford is a Tier 2 Personal Trainer
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