Decford has over 20 years of sporting achievements and 17 years experience as a personal trainer. He has been involved in sport from a young age and is proud to have helped hundreds of people achieve their fitness goals. Decford specialises in body transformation, nutrition, strength and conditioning and circuit training.
Six pack/flat stomach
Strength and conditioning
Circuit training and improving fitness
Reps level 2
Reps level 3
Circuit training level 2
Kettle bell pro certified
Nutrition level 4
Deckford has been involved in sports all of his life and at a competitive level until he was 21 years old. He earned a black belt in Kung Fu when he was 16 years old and during this time played squash at county level, becoming the under 16 champion two years in a row and then the London under 19s champion. Deckford turned to body building at a young age as he had been unhappy with his thin frame. He completely changed his physique in the space of two years, becoming a gym instructor at the same gym. His experience and the qualifications gained on his journey has led him to where he is today, working in the best sporting facility in the country.
Decford is a Tier 2 Personal Trainer