Third Space PT David Rurtherfoord-Jones

David Rutherfoord-Jones

David ethos is simple. He aims to help you gain strength, mobility and confidence within your body in order for you to live your best life.

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Muscle Gain
Fat Loss/ Weight Loss
Strength & Conditioning


Personal Trainer Level 3 (Tricfocus)


David has trained in many disciplines. He fell in love with body building early in his fitness journey but over time has evolved to focus more on using his own body as a tool to create strength and mobility. David, strives to help his clients achieve their goals using an all around approach, focusing on creating sustainable daily habits, smart nutritional choices and fun filled workouts that combine strength and skill work.

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