Daniel Mansour

Daniel understands high performance in the gym and out in the world. He combines tailored strength and conditioning programs with his holistic coaching to improve physical health and fitness and overall life performance.

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Strength and Conditioning
Sports Performance
Strength and Hypertrophy Training


PG-Dip Strength and Conditioning
Level 3 Personal Trainer


Drawing from his academic background in Strength and conditioning, and experience playing semi-pro football, Daniel trains his clients like elite athletes, with scientifically backed methods. He believes in mastering movement patterns and adding resistance to build strength, power and muscle. Daniel is dedicated to helping clients optimise every aspect of their lifestyle, extending beyond the gym, to nutrition, sleep and habits.

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