A keen ultra runner, yoga and crossfit enthusiast, Coco has a open mind to all types of fitness and exercise. Finding enjoyment within the realm of physical activity is the driving force behind Coco's approach to exercise.
Expertise
Strength training
Functional training
Marathon and ultra-marathon running
Increasing lean muscle mass
Yoga and mobility
Qualifications
L2 Fitness Instructor
L3 Personal Trainer
200hr Yoga Teacher
Bio
Coco has a passion for clients finding joy and confidence within their training, encouraging them to reach their full potential.
She builds a welcoming environment within the gym space, with a holistic approach where clients can learn and grow.
Fitness has always been an integral part of her life, after leaving a career in professional dance, Coco came to PT wanting to help others build a healthy relationship with movement and exercise. Outside of work Coco competes in marathons, and ultra-endurance ultra-marathon races, as well as CrossFit competitions.