Christina Higgins

Christina previously worked as Engineer before retraining as a PT and loves to keep up-to-date with the latest research in sport and exercise science. She specialises in Strength and Conditioning and is qualified as a Level 1 Olympic Weightlifting coach. She is passionate about her clients’ success and wants to see them get the most out of every session.


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Expertise

Strength and conditioning
Olympic Weightlifting
Fat loss
Muscle gain
Exercise for mental health


Qualifications

Level 1 BWL in Coaching Olympic Weightlifting
Level 1 Strength and Conditioning and Kettlebells
Level 3 Personal Trainer
MSc Engineering


Bio

Christina takes an incredibly positive approach to training. She values progression and achievement above all else and believes that exercise benefits both your mental and physical well-being. She encourages her clients to become the best versions of themselves.

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