Christina previously worked as Engineer before retraining as a PT and loves to keep up-to-date with the latest research in sport and exercise science. She specialises in Strength and Conditioning and is qualified as a Level 1 Olympic Weightlifting coach. She is passionate about her clients’ success and wants to see them get the most out of every session.
Strength and conditioning
Exercise for mental health
Level 1 BWL in Coaching Olympic Weightlifting
Level 1 Strength and Conditioning and Kettlebells
Level 3 Personal Trainer
Christina takes an incredibly positive approach to training. She values progression and achievement above all else and believes that exercise benefits both your mental and physical well-being. She encourages her clients to become the best versions of themselves.