Chris has spent 10 years coaching, working in professional rugby & high-performance sport. His experience includes working with Saracens Rugby Club, England Rugby & Loughborough Sport.
Expertise
Strength & Conditioning
Sports Specific Training
Functional Fitness
Muscle & Gain
Nutrition Coaching
Qualifications
MSc Sports Coaching
L4 Strength & Conditioning
L4 Nutrition Coach
NASM Performance Enhancement Specialist
L3 Rugby Union Coach
L3 Personal Trainer
Bio
As well as completing his Level 4 Strength & Conditioning certification, Chris also has a Masters in Sports Coaching and a Level 3 coaching certification in rugby union. Chris is passionate about supporting others achieve their own personal athletic goals. He believes that your fitness and training should be specific to your needs, whilst also ensuring you enjoy each session. Chris will give you the tools to create sustainable, long-term behaviors & well-rounded athletic performance.