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Expertise

Injury rehabilitation, particularly spinal rehabilitation.
Body composition changes

Qualifications

Degree in Sports Science from Loughborough University.
Certified Strength and Conditioning Specialist (CSCS) NSCA
CHEK Level 2
PICP Level 2
Performance Enhancement Specialist (PES) NASM

Q+A

What is your favourite exercise?

Squat

Favourite place in London?

Southbank which has a wonderful atmosphere

When you aren’t working, what are you doing?

When I am not working I enjoy spending time with my family

Trainer Bio

I enjoy fitness and sports and love to travel. I have been to over 80 different countries in my life and one of the highlights was trekking to Everest Base Camp.

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