I have been a Personal Trainer for over 20 years. I worked in New Zealand for a few years and have trained clients in the City for the last 10 years.
Injury rehabilitation, particularly spinal rehabilitation.
Body composition changes
Degree in Sports Science from Loughborough University.
Certified Strength and Conditioning Specialist (CSCS) NSCA
CHEK Level 2
PICP Level 2
Performance Enhancement Specialist (PES) NASM
Southbank which has a wonderful atmosphere
When I am not working I enjoy spending time with my family
I enjoy fitness and sports and love to travel. I have been to over 80 different countries in my life and one of the highlights was trekking to Everest Base Camp.
Start your fitness journey today.