With over 20 years experience in the fitness industry, Carl has worked with a huge variety of clients both in the UK and the US.
Overcoming movement constraints
Improving strength, power & function
BA Sport, Health &Physical Education
MSc Sport & Exercise Science
ACE Personal trainer
USAW Weightlifting coach
Cybex Biomechanics Research lab course attendee
Be as best informed as you can about what you are trying to achieve.
Carl has over 20 years of experience coaching in the US & UK. He is one of two PRP (Pre-hab, Rehab & Performance) coaches within the company that work closely with the Soho medical team to deliver outstanding coaching & programming. He has been part of faculty teaching Biomechanics, Kinesiology & Program Design to personal trainers & exercise professionals for over a decade & finds teaching one of the best ways to continue learning.
Inductions are about gyms
This is about you