Ben is an experienced swimming teacher & coach and a regular medallist at national swimming events where he specialises in freestyle and butterfly sprint events. Whether you are learning to swim or fine tuning your competitive water skills, Ben can help you to achieve your goals.
Swimming - all ability groups
Olympic Weightlifting and S&C for sports performance
First class BSc Molecular Biology - Sussex
MSc Applied Biosciences and Biotechnology - Imperial College
ASA teaching and coaching levels 1&2
Qualified and experienced personal trainer
With black coffee! Then Swimming or Olympic Weightlifting.
Overhead clean-grip squats. Good for hips & core, great for swimming posture!
I have a degree and masters in geeky biosciences from Imperial College, where I was also head swimming coach during my study time.
Ben’s classes at Soho club are varied and entertaining. They encompass a range of drills and training sets to improve all four strokes. Outside the pool, Ben has competed in several longer open water events and can help you to improve your front crawl technique and race performance.
Start your fitness journey today.