Specialising in conditioning and strength training, Arnold takes great pride in being able to provide in depth, up to date advice to achieve a wide range of goals with his clients. Arnold’s philosophy focuses on continual lifelong learning – to achieve desired goals, the trainer as well as the client, must first be able to understand it.
Expertise
Weight Loss
Athletic Performance
Strength Training
Functional Training
Corrective exercise
Nutrition advice
Supplement advice
HITT Training
Body transformation
Qualifications
Active IQ Level 3 Certificate in Personal Training
Active IQ Level 3 Nutrition Adviser
Active IQ Level 2 Certificate in Fitness Instructing
Level 2 Certificate in Coaching Weight Lifting with British Weightlifting
Boxing Training System with Hatton Academy Elite course
Fitness Nutrition Level 3 with The Health Sciences Academy
REPs Strength and Conditioning
Studio Cycling Workshop
Bio
Arnold’s passion for fitness started to grow when he saw how correctly applied knowledge transformed his body composition and overall well-being from underweight teenager to strong and athletic man. Now armed with further qualifications in sports science, nutrition and movement screening, seeing his own achievements in strength and body transformation Arnold is fully equipped to help his clients change their lifestyle. Arnold is also known as a ‘technique freak’ – so you won’t get away without nailing that last rep. Get ready, get tough!