Constantly learning and developing myself is my passion, with 3 years’ experience in powerlifting and bodybuilding, I always push and challenge my clients to build strength which will in turn lead to a greater change in body composition in the shortest amount of time.
Strength and conditioning
Master Degree in Strength Training and Rehabilitation by University of Montpellier, France
Licence of Sports Nutrition
Strength and Conditioning Seminars
Front squat, the perfect match between core, mobility and strength.
A giant pizza!
Defeat is a state of mind; no one is ever defeated until defeat has been accepted as a reality.
The main thing I appreciate is with years of training with my clients is that they are still learning from me. Your issue becomes mine and you don’t have to be great to start but you have to start to be great. Every single training, every single rep, every single set count – pay attention to details and be patient because even a drop of water can carve the hardest stone. A bucket of water cannot.
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