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Expertise

Functional and bodyweight training
Pilates
Alleviating lower back pain
Balance and flexibility
Posture and core strength

Qualifications

Level 4 Exercise for lower back pain
Pilates Classical Mat work and Equipment
BPA (Hons) in Contemporary Dance (Northern School of Contemporary Dance)
Pre and Post Natal Pilates
Level 3 Diploma in Exercise Referral
Suspensions fitness instructor
Pad work instructor

Q+A

How do you start your day?

With a hot shower, a big cup of tea and a dance around the kitchen.

It's cheat day! What's your favourite food to indulge?

Anything I can smother in custard.

When you are not working out what are you doing?

Cooking and trying out new recipes.

Trainer Bio

Anna’s background is in dance. She has danced since the age of 4 and trained as a professional dancer, receiving a degree from the Northern School of Contemporary Dance. While dancing Anna discovered she had mild scoliosis and was introduced to the power of Pilates and the importance of looking after your body. After university she realised her love of dance was evolving into a love of fitness and hasn’t looked back.

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