Anna delivers a unique Personal Training program with the benefits of Pilates principles. She believes training should be enjoyable as well as efficient and loves helping people smash their goals and seeing them have fun along the way.
Functional and bodyweight training
Alleviating lower back pain
Balance and flexibility
Posture and core strength
Level 4 Exercise for lower back pain
Pilates Classical Mat work and Equipment
BPA (Hons) in Contemporary Dance (Northern School of Contemporary Dance)
Pre and Post Natal Pilates
Level 3 Diploma in Exercise Referral
Suspensions fitness instructor
Pad work instructor
With a hot shower, a big cup of tea and a dance around the kitchen.
Anything I can smother in custard.
Cooking and trying out new recipes.
Anna’s background is in dance. She has danced since the age of 4 and trained as a professional dancer, receiving a degree from the Northern School of Contemporary Dance. While dancing Anna discovered she had mild scoliosis and was introduced to the power of Pilates and the importance of looking after your body. After university she realised her love of dance was evolving into a love of fitness and hasn’t looked back.
Start your fitness journey today.