Andy has over 16 years experience working in the fitness industry, his main aim as a trainer is to get clients moving well, eating better, training smart and seeing results.
Andy specialises in movement biomechanics, using AiM methods, strength training and is a nutrition coach.
Anatomy in Motion - Motion Practitioner Level 4
Poliquin PICP Strength & Conditioning Coach Level 2
UKSCA - Weight lifting & Plyometrics
Precision Nutrition - PN 1
Tyre flips or prowler push
I'd love to work brewing Craft Ales. Albeit my waist line is happier in the gym
Listening to music whilst sunbathing in Ibiza
Over the span of his career Andy has worked as a group exercise instructor, fitness manager and personal trainer. Andy has been also been lucky enough to have worked alongside some top strength & conditioning coaches, bodybuilders and bio mechanics specialists in this time and continues to expand his education studying within these areas.
Andy is a Elite Personal Trainer
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