Andreia is a former dancer with 16 years of performance under her belt. With her unique bubbly energy, her quest is to guide you through challenging, fun, sustainable training sessions and lead you to a healthier lifestyle.
Functional Strength Training
Mobility & Flexibility
Level 3 Optimum Performance Personal Trainer
ON Nutrition Course
TRX Suspension Instructor
Indoor Cycling Instructor
Exercise to Music Instructor
Andreia is a functional strength training coach with an extensive contemporary and jazz dance background, having performed in various theatres from the age of 9, but due to an injury, early retirement was inevitable for her dance career.
Always driven by human movement she transferred her skills into personal training, and now focuses on getting her clients to move in the most efficient way while reaching the best version of themselves.