Andrada has a strong background in nutrition and her specialty is body re-composition. She is studying Human Nutrition and Exercise Science at the University of Westminster and truly believes that a well-built program complimented by a balanced nutritional program is the key to achieving any fitness goal.
Weight Loss & Management
Nutrition and Lifestyle Coaching
Premier Level 3 Certificate in Personal Training
Premier Level 2 Certificate in Fitness Instructing
Shredded by Science Certificate in Personal Training
Premier First Aid Certificate
BSc (Hons) Human Nutrition and Exercise Science
Usually studying or walking in the park.
Definitely a chocolate cake…or any cake really.
The body achieves what the mind believes.
Andrada has always been passionate about fitness and nutrition. For her, this is a lifestyle and believes there is no such thing as a quick fix or a magic pill, whether one wants to lose weight or gain muscle mass. It takes time, effort and consistency from both parties in order to see amazing results. In the future she aspires to become a Registered Dietician to help people develop a better relationship with food.
Start your fitness journey today.