Amanda specialises in strength training and functional movement patterns. She ensures she personalizes her training to every individual's needs, ensuring amazing results.
Expertise
Strength Training
Nutrition
Body re-composition
Behaviour Change
Mindset
Longevity
Qualifications
REPS Level 3 Personal Trainer
CHEK Holistic Health and Performance for Women Certification
Bio
Amanda is currently studying a degree in Nutrition Science and combines her knowledge of nutrition with training to ensure her clients reach and maintain their goals long-term. Her approach is all encompassing and will meet wherever you’re starting and teach you effective ways to achieve incredible results and healthy habits.