As a qualified Physiotherapist and Sport Massage Therapist with genuine love for sports and fitness, Aleks has a unique, holistic approach to personal training. She helps her clients recover from injuries by using personalised exercise programmes based on well planned and targeted strengthening as well as, helping them create good nutritional and lifestyle habits. Her passion and enthusiasm is infectious making training sessions and achieving goals truly enjoyable.
Postural and Functional Movement Assessment
Sport injury Prevention and Rehabilitation
Functional Strength Training
HCPC and CSP registered
Level 3 ITEC Diploma in Sport Massage
Kinesio – Fundamental & Advanced Course (K1 & K2)
Level 3 Certificate in Personal Training
Hip Thrusts! Because who doesn't like strong and perky gluts!
A place of advanced physical achievements and learning. It is my favourite space.
Chocolate, chocolate, and chocolate again.
Aleks’s love for sport has started while attending a sport school and doing athletics in Poland. At the age of 18, she moved to the UK and started studying Physiotherapy in London. She has worked for 4 years as a Physiotherapy Researcher at UCL and a Sport Therapist in the private sector. Over the past few years she has been pursuing her academic career and connecting it with her passion for sports and fitness while also working as a Trainer.
Her personal interests are fat loss and body composition. She took part in a number of physique competitions and is keen on giving her clients nutritional tips and plans.
Aleks is a Tier 1 Personal Trainer
Inductions are about gyms
This is about you