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Aidan Doherty

Expertise

Body Transformations
Muscular Hypertrophy
Weight Training
Fat Loss
Lifestyle Coaching
Movement Correction

Qualifications

Level 3 Personal Trainer
Level 2 Fitness Instructor

Q+A

Top motivational tip?

Strive for the best in everything you do.

Favourite exercise?

Bulgarian Split Squat

Your go to cheat meal?

Katsu Curry

Trainer Bio

Aidan’s energy is infectious, as soon as you enter his presence he will have you striving to become the best version of yourself through his lead by example attitude. Aidan’s strengths lie in body composition, muscular hypertrophy, functional movement and lifestyle coaching. Rest assured that under Aidan’s guidance, you will be motivated and held accountable for your actions, ensuring you reach your goals.

Start your fitness journey today.

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