Abi is a two time Olympian (TeamGB), having represented Britain in 2004 and 2012 and a commonwealth gold and silver medallist. Her years as an elite athlete, trained by the world’s finest coaches, has developed her skills as a strength and conditioning specialist with an emphasis on movement and functionality.
Strength and conditioning training
Fat loss and toning
Speed and agility
Sport specific training
Reps Level 3
Level 2 Athletics coaching
Abi prides herself on being a two time Olympian, Commonwealth Gold and Sliver medallist and all round fast girl.
Abi is a Tier 2 Personal Trainer