Third Space PT Aaron Richardson

Aaron Richardson

Aaron is a competitive athlete in the 100m & 200m. As a coach he is always learning, which is why he is currently studying his MSc in Strength and Conditioning. His experiences range from Personal Training and management in commercial and private gyms, to working in professional sport where he has coached at the NFL academy and partakes in fitness testing at Premier League football academies. His time as an athlete has embedded a goal orientated and growth mindset that he likes to bring into his clients sessions.


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Expertise

Strength and Power Development
Linear Speed Development
Corrective Exercise
Injury Mitigation Strategies


Qualifications

MSc Strength and Conditioning
Level 3 Personal Trainer
UK Athletics Sprints Coach
Level 3 Sports Massage Therapy
Postural Analysis and Corrective Exercise


Bio

Aaron’s time as an athlete and coach have taught him that the smallest of details can make a massive difference in the pursuit of progression. Because of this he puts attention to detail at the forefront of his client’s sessions to make sure they achieve their targets. Combined with his implementation of guided discovery, his goal is to ensure clients have a truly personalised journey to help them reach their physical potential.

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