Roland has over 10 years experience in Martial Arts and Conditioning.
He has trained all over the world (Las Vegas, Paris, Bangkok, Tokyo) with world-class athletes in Thai Boxing and Mixed Martial Arts. His style of training focuses on Functional Movement and Strength and Conditioning.
Mixed Martial Arts
Boxing Pad work
Strength and Conditioning
Nutrition and Weight Management
EIF Master Trainer
REPS level 3 Personal Trainer
Group exercise instructor for Muay Thai and Sweat 1000 classes
HIIT Instructor at Another_Space
Brazilian Jiu Jitsu Blue Belt from Rob Staples (Gracie Barra Channel Islands)
Thai Traditional Massage from Wat Po Traditional Medical School, Bangkok, Thailand
Turkish Get Up
Being Parisian, I must admit that Saturday Red (flavonols) and cheese are a must!
Balance is your Power!
Roland’s passion for Martial Arts and Strength Training led him to coach and motivate people for a healthier lifestyle and search of Wellbeing. From traditional dojo to health club, he strives to promote fun and variety in a demanding and challenging training context. For anyone and everyone who is looking to build an athletic body or sporting performance, Roland will take your training to the next level: “the look must follow the function”!
Inductions are about gyms
This is about you