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Roland Khounlivong

Expertise

Mixed Martial Arts
Thai Boxing
Boxing Pad work
Strength and Conditioning
HIIT
Nutrition and Weight Management

Qualifications

EIF Master Trainer
REPS level 3 Personal Trainer
Group exercise instructor for Muay Thai and Sweat 1000 classes
HIIT Instructor at Another_Space
Brazilian Jiu Jitsu Blue Belt from Rob Staples (Gracie Barra Channel Islands)
Thai Traditional Massage from Wat Po Traditional Medical School, Bangkok, Thailand

Q+A

What is your favourite exercise?

Turkish Get Up

It is cheat day, what’s your guilty pleasure?

Being Parisian, I must admit that Saturday Red (flavonols) and cheese are a must!

What is your lifestyle statement?

Balance is your Power!

Trainer Bio

Roland’s passion for Martial Arts and Strength Training led him to coach and motivate people for a healthier lifestyle and search of Wellbeing. From traditional dojo to health club, he strives to promote fun and variety in a demanding and challenging training context. For anyone and everyone who is looking to build an athletic body or sporting performance, Roland will take your training to the next level: “the look must follow the function”!

This is your space This is your space

Training for life.

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Become a member now

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