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KIDS only 

A dedicated children’s area with world-class facilities specially designed for growing bodies: from junior sports hall to family swimming pool, from separate family changing rooms to our bespoke Little Rigs, these are facilities adults will be envious of.

Lessons & activities

Enjoy specially-created classes designed to challenge young bodies and capture imaginations. Working with child-at-heart expert instructors, your child will learn to burn energy on the rig, stay flexible with yoga, improve balance in dance, and work together and compete in team sports.

Little athletes, Big appetites

Nothing builds up an appetite like fun physical play. You can expect your kids to finish their high-energy classes happy but hungry, and our healthy snack bar is just the thing to replenish nutrients, satisfy rumbly tummies and instil healthy eating habits.

Born active

 

London’s first multi-active space dedicated to energetic little minds and bodies. Climb, swim, dance, stretch, jump, throw, catch; a unique space for them to develop and grow.

 

RIGGERS

What could be better at getting your kids into exercise than a rig that’s just for them? Working with our coaches, your child will explore the full potential of the Little Rig. This is a high-energy class where children are encouraged to use the space and equipment through friendly competition and teamwork. They will jump, climb, twist, pull, grasp, lunge and run, building agility, stamina, body awareness, strength and coordination. Expect them to use the monkey bars, cargo net, TRX, rings and floor to their maximum potential.


ENERGY BURNER

A high-energy class where kids work in pairs as they explore a fun-filled circuit. Tagging in and out and encouraging each other, they will use a mix of boxes, climbing ropes, stability discs, agility ladders, hurdles, slam balls, body weight moves and much more. They bring the energy. We bring the fun.


SQUAD

Working in two squads, children swap between running and circuit stations, learning to switch between high skill and high-energy movements. Friendly competition keeps kids motivated, builds camaraderie and encourages communication skills, making this a great introduction or complement to team sports. They will take part in a range of movements and interval activities designed to use the whole body, using cones, hurdles, slam balls and more.


YOGA

Help your mini-yogis build flexibility, focus and calm with a yoga class that’s designed for younger bodies and minds. Through a series of fun, active and passive movements and poses, they’ll build a practice of their very own that will bring physical and mental benefits both on and off the mat including better concentration, body awareness and emotional resilience.


THE WOD

A fun and inclusive version of everyone’s favourite daily workout. Your kids have seen how much you love The WOD, now they have a version that’s just for them. Your child will take part in an ever-changing class of carefully-selected moves in a time frame, encouraging focus, good form and tenacity. They’ll learn to count their reps, check their form and do their best, using equipment like rings, kettle bells and stability sticks.


MIGHTY SPORTS

Try everything with this ever-changing sports programme that’s designed to keep kids inspired. Your child will have a go at football, mini-tennis, basketball and lots more, developing a huge range of physical skills. They’ll run, jump, catch, throw, twist, turn, and never get bored. Focusing on teamwork skills, confidence, hand-eye and foot-eye coordination and listening skills, this programme has been developed in line with the national curriculum. But it never feels anything but fun, exciting and playful.


DANCE

Dance isn’t just fun, it’s also great for posture, balance, coordination, concentration and even maths and counting skills. In this stimulating class your child will learn the fundamentals of contemporary and street dance, building a foundation for a lifetime of dancing. They’ll develop their self-expression, creativity and confidence and learn to enjoy moving their body. And best of all? It’s so fun they won’t even realise they’re learning.


HOMEWORK CLUB

A quiet, inspiring place where your kids can focus on their afterschool work.A dedicated study space where they can hit the books, while you hit the gym.


30 mins

42 sessions per year

3 months – 11 years

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Teach them the fundamentals of swimming and lay the foundations for a lifelong love of the water, in a safe and enjoyable environment. Our swim school for 3 months – 11 years follows the structure and approach of the Swim England Learn to Swim programme.


45-60 mins

Full Term Course (12-14 weeks)

18 months – 11 years

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From early years to advanced, our Royal Academy of Dance (RAD) registered ballet school is designed to build a solid foundation in dance, in a fun, enjoyable, creative environment. Led by an ex-professional ballerina and West End performer, this programme will build confidence, focus, posture, flexibility and critical thinking. Expect a fun yet structured introduction to the joys of dance.


45 mins

Full Term Course (12-14 weeks)

3-11 years

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Build their football skills in a fun, pressure-free environment. Your child will gain a positive introduction to sport as a whole, not just football, so they are more likely to stay healthy and active throughout their lives. Following the FA pathway, they can progress through graded age-appropriate classes that give them a real opportunity to develop their physical and interpersonal skills.


45 mins

Full Term Course (12-14 weeks)

3 – 11 years

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Help them develop invaluable skills that stay with them forever. From increased respect and self-discipline to improved confidence, fitness and team skills, martial arts such as kickboxing can shape a child’s character and help them take life in their stride.


45 mins

Full Term Course (12-14 weeks)

18 months – 7 years

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Channel their boundless energy and build their confidence with our gymnastics programme. With a focus on fun, flexibility, balance and strength through movement, music, learning and laughter this class will nurture ongoing skill development and boost self-esteem. Your child will discover things they never thought they could do whilst making friends and having fun in a structured environment.

Coming soon in Jan 2020


Monday – Friday: 07:00 – 19:00

Saturday – Sunday: 09:00 – 17:00

Kick back together before or after your workout in a dedicated social space for families. Nourishing handmade snacks and made-to-order fruit smoothies are available for refuelling big and little bodies.


60-90 MINS

3 months – 5 years

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Our Ofsted registered crèche is open 7 days
a week for kids aged 3 months to 5 years, run in partnership with Tinies, the UK’s leading childcare company. Book your child into this paid-for service for up to 90 mins a day, leaving you free to enjoy our adult club facilities.


2 hours

1 – 11 years

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Make their birthday a magical day to remember with our Little Space themed parties. Choose from a menu of fun-packed themes including Football Legends, Superhero Club and Street Dance Superstars that they, their friends and fellow Mums and Dads will love, followed by healthy party food and drink in a theme-decorated room to add sparkle to their special day.

Coming soon in Jan 2020


Join Today

Add Little Space to your adult membership to get started

 

Become a founder member